Our Schedule

Updated July 3 2016
Special summer training, all students can come to any of their belt level classes at no extra charge (July and August only)
For the weeks of July 20th and August 10th there will be no 4 pm class.



Junior Belts

Junior Belt Classes (4 - 12 Years old)

• Team A1: Monday and Wednesday Class @ 6:05-7:05pm
• Team B1: Tuesday and Thursday Class @ 6:05-7:05pm
• Team C1: Tuesday and Thursday Class @ 4-5pm
• All Junior Teams: Add on Friday class after Yellow belt 6:05pm - 7:05 pm

Senior Belt Kids Class

Senior Belt Classes (After Green Belt)

• Team A2: Monday, Wednesday, Class @ 7:10 - 8:10 pm
• Team B2: Tuesday, Thursday,  Class @ 7:10 - 8:10 pm
  
• Team C2: Monday and Wednesday,  Class @ 4:00 - 5:00 pm
  
• All Senior Teams:  Friday @ 7:10 pm - 8:10 pm Sparring class
  
• All Senior Teams: Saturday @ 11:30 - 12:30 pm

Adult and Teen Classes (13 years plus)

Our adult programs are a great way to relieve stress, get and stay in shape, and learn valuable self defense skills at the same time. Our programs blend a great physical workout with practical real-life self defense techniques and are ideal for both men and women! You will meet new friends, get into great shape and feel empowered. The style of Martial arts we teach has a traditional approach with a technical sound combative application.

Class Times
As an adult student all classes are open to you.  no extra cost for classes

• 5 pm - 6pm Monday, Tuesday, Wednesday, Friday
• 8:15pm - 9:30pm Monday, Wednesday
• 9:15 - 10:30am Saturdays 45 min of circuit training followed by 1 hour of technique, come to one or both.

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